Big Life Journal - Daily Edition (ages 6-11)

9 reviews

$157.00 HKD

This *NEW* Big Life Journal - Daily Edition is a science-based journal that helps children grow resilient, confident, and emotionally healthy.

The daily activities inside the journal help your child focus on encouraging, self-loving thoughts and wire their brain for growth mindset, resilience, confidence, gratitude, kindness, and self-love. 

“Every child is going to savor this amazing journal that helps them unleash their inner world and express their feelings in a creative way!”

- Dr. Shefali Tsabary, a clinical psychologist and best-selling author

"This journal is fun for kids, but more than that, it can help foster a positive mindset to give them the power to change their brains, minds, and lives. It’s my new go-to present for kids!"

- Dr. Tina Bryson, co-author of The Whole-Brain Child

Click play to see what's inside.



You will also receive via email a DIGITAL 28-page Parent's Guide to accompany the journal as a gift with your purchase.

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5.0 Based on 9 Reviews
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Christine R.
United States United States
Big Life.

Thank you so much, we are still experiencing the love that is put into his book. The 1st order, I said I hope they received a blessing. The second order, I received it and I'm very pleased. God Bless this order.

Molly C.
United States United States
Great journal

Journal is great as was their customer service!

United States United States
he loves it

Finally started our daily Big Life journal...I asked him to do one page and he wanted to keep going. Success!

N. Pai
United States United States
Great journal!

Yeay!! We’ve received the Daily Edition Journal as well as the conversation cards and my son is super excited. We’ve already started using the cards and it makes for great family bonding time. Many questions need thinking My 9yr old wants to carry this journal with him to school as well, to read during his spare time. Thanks, BLJ & team

Autumn L.
United States United States
Looks great!

Just got it. My 8 yr old son says he loves it. Hope this helps him becomes a journal writer like me. Wish I had one for myself.

The Big Life Journal - Daily Edition features activities based on the latest research on growth mindset, brain plasticity, positive psychology, and child development.

Download the research behind the journal HERE.

Here are the main themes included: 


Dr. Carol Dweck's research has proven children who develop a growth mindset are more equipped to face challenges. They embrace failures, are eager to try new things, and keep trying until they succeed.


Science shows children who express their emotions in a healthy and positive way are more resilient. Resilient children are braver, more curious, and more adaptable.


Children who show gratitude are happier, less impulsive, and have better relationships with others. Research shows daily gratitude practice can have a profound impact on your child’s physical and emotional health.


Children who learn to be kind are happier and more successful. Teaching children kindness also reduces bullying, helps them improve friendships, and increases their well-being.


Teaching children to love themselves helps build their self-esteem and creates the foundation for lifelong success and happiness.

Only the highest quality materials

With plenty of room to draw and write on each page, the Daily Edition lets children work at their own pace as they reflect, learn, and grow.

- Bright, sturdy hardcover
- 8 colorful growth mindset stickers inside
- 112 pages of high-quality paper 
- Lays flat when opened for easy drawing and writing
- Sewn-in satin ribbon bookmark  

How does the Big Life Journal - Daily Edition differ from the Big Life Journal — Original?

The Big Life Journal — Daily Edition is independent of the Big Life Journal — Original (either the 1st or the 2nd editions). It can be a great next step if your child already completed the original journals (although completing the original journals is not necessary before working on the Daily Edition). 

The Daily Edition is designed to be completed by a child on their own every day (it’s totally okay to skip a day or more as the journal is NOT dated).

Is this journal dated?

It’s not dated. 

How long will the journal last?

The journal will last three months if completed every day. When finished your child can get another Daily Edition and complete it again since the journal is not dated and it’s very important to keep the daily practice going.

What age range is this journal for?  

We recommend this journal for ages 6-11. For older children, we recommend the Big Life Journal - Tween/Teen Edition.

How will I receive my free gifts?

They will be sent via email with your purchase.

If you didn't receive your email, please reach out to

The journal comes with a DIGITAL Parent's Guide (28 pages). 

As your child goes through their Big Life Journal - Daily Edition, they will be presented with important lessons through fun, engaging comics featuring two lovable characters - the brain and the monster. 

This parenting guide explains the lessons in more detail and provides you with actionable tips and strategies to reinforce the lessons in your daily interactions with your child.

For more information, please see our shipping policy HERE

For BULK orders, go HERE