Big Life Kids podcast helps kids develop a GROWTH MINDSET!

big life journal second edition

LISTEN TO THE LATEST EPISODE

EP 21 - The Rock ‘n’ Roll Guide to Mindfulness!

Zara and Leo land in Memphis, Tennessee, to visit one of the best county fairs in the United States. They are determined to see their favorite band play on the main stage. In fact, they’re so determined that they’ve forgotten to enjoy themselves. Find out how to be mindful in this rockin’ guide and learn about Nicole Cardoza, the yoga teacher who learned to TRAIN her BRAIN to enjoy each moment as it comes.


SEND A VOICE LETTER TO LEO AND ZARA

Answer these questions in your voice letter:

1. Begin by telling us your name and where you're from.
2. Tell us about a recent challenge you faced. Describe what happened!
3. How did it make you feel?
4. What happened in the end?

LISTEN TO YOUR FAVORITE EPISODES

EPISODE 1
Discover Growth Mindset and How to Believe in Yourself!

EPISODE 3
How to Turn Failures into Robots

EPISODE 5
Be the Kid Who Never Gives Up

EPISODE 2
Grissom Believes in Himself

SEE THE SHOW NOTES

Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Kait Bibb.