Are you ready to make Big Life Rocks? These are rocks painted with inspirational sayings and designs. You can hide them around neighborhoods, stores, schools and other places for people to find. Cr...

“Emotional Freedom Technique” (or EFT) is a clinically proven form of “emotional acupuncture without needles”. Used by therapists, psychologists and millions worldwide to ease emotional distress a...

Use these 25 research-based, immediately implementable strategies to start boosting the confidence of your children or students today.

Test anxiety increases mistakes, reduces reasoning and working memory, creates confusion, and lowers test scores. More importantly, it’s harmful to the well-being of our children. Fortunately, ther...

Cooperative games promote kindness and sharing, build communication skills, and help develop empathy. And they're FUN too! Check out the list of top 35 collaborative board and card games for childr...

Besides helping develop a growth mindset, effective goal setting creates other benefits for teens. So how do you help your teen (or students) set effective goals?  

Research shows that children learn best when they’re playing and enjoying themselves at the same time. Fun experiences increase levels of endorphins, dopamine, and oxygen, all of which promote lea...

Research shows that if you're going to spend money, then doing so on things that will allow you to be with others is more likely to make you happy. By giving experiences, not only will you have le...

Whether it’s a toy-related conflict, a tough math equation, or negative peer pressure, kids of ALL ages face problems and challenges on a daily basis. Use these effective strategies and activities...

Neuroplasticity is the science behind growth mindset. When kids understand neuroplasticity, their perception of their own abilities changes. It becomes much easier for them to understand growth min...

Wouldn't it be great to display your family's mission, core values, and beliefs for all family members to see? Create a family manifesto! Follow these 5 simple steps to create a meaningful manifes...

If I asked you to do something “creative” I bet you would run for the paint supplies, a drawing pad or maybe something musical. When we ask our children to get creative the same thing happens -  th...