Big Life Journal for Tweens/Teens (ages 11+)

131 Reviews

$24.95 USD

This beautifully designed, science-based journal helps tweens and teens develop a resilient, growth mindset so they can grow into confident, happy adults.

The Big Life Journal - Teen Edition helps tweens and teens to:

  • discover the power of their brain and mindset
  • understand they are in charge of their own lives and happiness
  • turn their negative self-talk into positive and empowering
  • practice setting goals
  • learn to overcome challenges and setbacks

All Australia and NZ orders placed after December 19th will ship January 6th.

Click on the arrows below to see what's inside.


If you're interested in incorporating the journal into your homeschool or classroom, check out the Teaching Guide.

*** For BULK orders, go HERE. 

Customer Reviews

4.9 Based on 131 Reviews
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Sharon R.
Canada Canada

Big life

Came quickly...

Nadean D.
Canada Canada

Beautiful and very easy to use journal!

This journal is absolutely stunning to look at but also very functional while supporting our tween to feel out emotions. Even though journaling isn't his favorite pastime this journal feels more like reading and writing even though I know it's helping him through life's hurdles. From the very first page this book hooks you in! Well done!

Lisa M.
United States United States

My niece seems to really like it!

My 14 year old niece has been using it daily (to my knowledge) since I gave it to her at Christmas. When my sister goes into her room, she told me that it is either on her bed and open, on her nightstand next to her bad, or, on her desk. As my sister is navigating through an **** divorce, I’m hoping that this journal will help my niece express herself.

Melody K.
United States United States

Love The Big Life Journal

My son was hesitant at first thinking it was another book I wanted him to read. Once he got 15 pages in he looks forward to working with it. Thank you for a great resource to help our children understand mindset!!

Connie T.
Canada Canada

Daughter Love

My daughter loved it! She has been struggling with depression and social anxiety so I purchased the book. I saw a steady improvement as she worked through the book and she completed it much faster than I anticipated. She is a changed person, much more optimistic and confident! Thank you so much, from the bottom of my heart, for bringing my daughter back to me.

This inviting guided journal is easy to use and carry—no matter where your tween or teen might go—and durable enough to last as a keepsake.

- Beautiful, sturdy hardcover
- 160 pages of high-quality paper
- Lays flat when opened for easy writing

Packed with thought-provoking questions, exercises, inspiring quotes, and stories, the journal lets them work independently to discover empowering insights for themselves.

It includes 5 chapters filled with engaging artwork, interesting stories, growth mindset activities, inspiring quotes, and more. 

Chapter 1 - It All Starts Here

Discover the power of your mind and learn about different types of mindset.

Chapter 2 - Exploring You

Do some fun activities to discover your true interests.

Chapter 3 - Dreaming Up Your Life

Let your imagination run completely free as you’re dreaming about your future and your ideal life.

Chapter 4 - From Dreams to Reality

Discover tools and tips on how to turn your dreams into reality.

Chapter 5 - The Key to Success
Learn how to persist through challenges and difficult times in order to reach your goals.

Big Life Journal - Teen Edition is a research-based journal.

Download HERE the complete list of all the books, research materials, and studies that went into the journal. 

For more information, please see our shipping policy HERE