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Big Life Journal + Growth Mindset Kit For Tweens/Teens PDF (ages 11+) Bundle Big Life Journal + Growth Mindset Kit For Tweens/Teens PDF (ages 11+) Bundle $47.95 USD $35.95 USD
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Screen Time Balance Toolkit PDF (Ages 5-11) Screen Time Balance Toolkit PDF (Ages 5-11) $19.95 USD $16.95 USD
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
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Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
Screen Time Kit for Teens PDF (Ages 12+)
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Screen Time Kit for Teens PDF (Ages 12+)


$19.95 USD

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The Screen Time Toolkit for Teens: Build Healthier Habits Without the Power Struggles (Ages 12–18)

Help your teen take control of their screen time - and feel good about it.

This 40+ page printable toolkit is packed with reflection tools, mood check-ins, visual posters, and real-life scenarios to help teens become more self-aware, balanced, and intentional with their tech use. It also includes scripts, checklists, and planning tools to support open communication and trust between teens and parents.


For Teens:

  • Fun and thought-provoking tools to reflect on habits, boost real-life connection, and set personal screen goals

  • Creative trackers, quizzes, and posters to help balance mood, energy, and time online

For Parents/Mentors:

  • Conversation guides, tech-readiness checklists, and family agreements that build mutual respect

  • Practical strategies for fostering independence, setting boundaries, and guiding teens through digital challenges

No shipping needed - this is a digital product. Once you purchase, your download link will be sent straight to your email right away.


Now available inside GrowthMinded! 

You can access this kit and ALL our resources inside GrowthMinded! In just a few minutes, you can find the perfect resource to support children, whether it's boosting their confidence, resolving sibling fights, or addressing disrespectful behavior.

Our resources have been already tested by over a million families and they are proven to work. Go here to see inside GrowthMinded.

Customer Reviews

Based on 17 reviews
82%
(14)
12%
(2)
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6%
(1)
N
Nandini
A must for every family

This calendar comes in so handy for our family. This replaced everyday arguments around for how long, not now etc to a more voluntary agreement around screen time rules. A must for every family.

J
Joanna C.
Best value for the money!

Exactly what we needed! We were struggling to find a healthy balance with screen time. These kits gave us simple, engaging activities that brought us together as a family. It made unplugging feel fun instead of like a punishment.

A
Angelica
Helped solved my problem for my ****

It's so helpful for preteens who also struggle to let go of their screens and keep haggling. Glad to find this kit!

C
Cindy

This is one of the best purchases ever to fight screen time battles! 🙌

K
Kate M
Very helpful kit

My 8 and 10-year-old found this very helpful. My kids learn better from knowing the why than mom just saying so.

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We love seeing our resources in action and want to ensure they’re used in ways that respect the creativity and effort behind them.

For home and individual use, you may:

  • Download and print the materials for your household
  • Share the original resource link with friends and family

You may not:

  • Share, edit, reproduce, or resell the materials
  • Upload them to websites, shared drives, newsletters, or social media
  • Use them in classrooms, therapy, coaching, 1-on-1 sessions, or group settings

Professional use requires a GrowthMinded Professional License.

View Professional License

Learn more based on your role:

Schools & Educators Therapists & Mental Health Professionals

Questions? Email us at support@biglifejournal.com .

For complete terms of use, go HERE.

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