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Purchase this Kit or join GrowthMinded and easily find a resource for your child's exact needs, whether it's boosting their confidence, resolving sibling fights, or addressing disrespectful behavior. We collected our popular printables, exclusive print-free activities, and parenting scripts inside GrowthMinded. Now, finding what you need is super easy!

This uplifting digital kit features five positivity-boosting challenges (over 50 pages) to nurture loving self-talk, growth mindset, gratitude, and positive friendships.

  • 5-Day Growth Mindset Challenge
  • 5-Day Self-Love Challenge V1
  • 5-Day Self-Love Challenge V2
  • 7-Day Positivity Challenge
  • 7-Day Gratitude Challenge
  • 5-Day Friendship Challenge

This is a digital product. Nothing will be mailed.

Designed for all learning styles, every challenge includes fun multisensory activities to help children develop a positive attitude and healthy mental habits.

Kids will love spending special quality time writing, drawing, playing, and discussing with their Challenge Buddy.

With this kit, kids ages 5-12 will:

  • develop their emotional intelligence
  • practice growth mindset skills
  • cultivate kindness, self-love, and an attitude of gratitude
  • build self-esteem and confidence
  • develop positive friendships

See what's inside

Click play to see what's included in the kit.


Customer Reviews

Based on 183 reviews
Tarryn L.
Growth Mindset Challenge

We had a lot of fun & learnt heaps too. Absolutely LOVE all your content. Its amazingly presented & on point.

Betchie T.
Awesome content

Really colorful and cheerful, the content are simple and really opens your mind.

Claudia T.

I have noticed a big difference in the attitudes of my children especially their self-commentary. Being more positive about themselves is a massive change. My Children loves completing the challenges; they were fun and original.

Helena A.
Looks great

This looks fab - I haven't used it yet, as my child is very resistant to adult-led activities, so I will need to find the right moment to introduce it in a no-pressure way.

Catherine C.
Challenges Kit

When I first offered the kit to my students, some were reluctant, some struggled. But in the end, them came to love the activities.

  1. This is a digital product. Nothing will be mailed.
  2. Once downloaded this purchase is non-refundable. 
  3. Your download link will arrive with your order confirmation.
  4. You will receive two PDF files: American English in US letter size and British English in A4 letter size. 

Big Life Journal resources are protected by copyright and may only be used for personal use in your home.  Each license (purchase) is valid for one educator/classroom with 1-35 students in one classroom or one family. These printables are for non-commercial use only. This PDF file may not be distributed for free or for any form of compensation. If you would like to use these printables as part of a class or practice you charge for, you must purchase a professional license. Please reach out to for more information.

For complete terms of use, go HERE.

The challenges can be done at home, as part of homeschooling, in a classroom setting, or as assignments for kids in counseling working on cognitive reframing.

Start with discussing the basic concepts presented in the challenges: gratitude, self-love, positivity, and a growth mindset.

Help kids find applications of these concepts in THEIR lives and identify the concepts in books and movies they're familiar with. You can use our recommended book list and movie list.

Here are some suggestions on how to use the challenges:

  • -Use as a relaxing activity each night before bed
  • -Make it a family activity you do together after dinner
  • -Combine these activities with other things like coloring sheets. Spend time coloring together while discussing the concepts and their applications in their lives

Once completed put the challenges in a binder! Kids love flipping through to see what they wrote.