Big Life Journal (ages 18-99)
$29.00 USD
A NEW guided, science-based journal for adults to help you manage your self-sabotaging inner voice and start living fully and joyfully.
- feel trapped in constant cycles of negative thoughts
- self-sabotage your efforts and ask yourself 'who am I to do this?'
- put yourself down and don't follow through with your goals
- experience feelings of regret and hopelessness
- feel stuck or unmotivated to pursue your dreams
This journal is best for ages 18-99 and suits all adults (not only parents).
- Reviews
- Questions
United StatesAlready seeing a difference!
I am just starting on this journal. I am about five days into it, no more than two pages a night so that I can really think it absorb. I’m already seeing the difference.
United StatesWhat an amazing tool !!
I use this journal every day. It allows me to start my day with intention and on a positive note. I have bought other copies for my friends and colleagues because of how powerful it has been for me.
United StatesThis journal changed my life!
The adult version of this journal changed my life. In one month flat, I’m a completely different person. And I had tried everything. Thank you… really, THANK you. Your journal was the perspective I needed.
United StatesGreat tool for self-discovery!
The Big Life Journal has been a great tool in my path of self-discovery. It has provided me with great reflection prompts and tools that I needed to really dig deep and make changes in my life. Self-reflection is hard work, but this journal takes away the pressure with its easy-to-use design.
Fabulous!!
I am so excited for this book. I love that I have a journal for myself to explore and be curious regarding me. I feel it is a blessing and powerful gift that I am able to do this without shame or embarrassment. At my age, 53, it is never too late to learn and heal past wounds. I have always loved journaling, and I am very appreciative for this book and what it offers to me. I love grabbing my colored pens and spending uninterrupted quiet time with myself. It is a joy. Thank you, Alexandra
This inviting guided journal is easy to use and carry—and durable enough to last as a keepsake.
- Beautiful, sturdy hardcover
- 160 pages of high-quality paper
- Lays flat when opened for easy writing
The journal is divided into 5 chapters:
Is this journal dated?
No. It's a guided journal that has short, practical lessons and easy, thoughtful writing prompts.
Is this journal gender-neutral?
Yes
Do you have an ebook version?
No ebook version is available at this time.
Is this journal religious?
No.
Does this journal go with the kid's or teen's Big Life Journal?
This journal is not specifically designed to go with either kid's or teen's editions. You can work on this journal independently OR alongside your child working on theirs.
For any other questions, please reach out to support@biglifejournal.com
For more information, please see our shipping policy HERE.