Big Life Journal for Tweens/Teens (ages 11+)

173 reviews

$24.95 USD

This beautifully designed, science-based journal helps tweens and teens develop a resilient, growth mindset so they can grow into confident, happy adults.

The Big Life Journal - Teen Edition helps tweens and teens to:

  • discover the power of their brain and mindset
  • understand they are in charge of their own lives and happiness
  • turn their negative self-talk into positive and empowering
  • practice setting goals
  • learn to overcome challenges and setbacks

Click play to see what's inside.


If you're interested in incorporating the journal into your homeschool or classroom, check out the Teaching Guide.

*** For BULK orders, go HERE. 

Customer Reviews
4.9 Based on 173 Reviews
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Collette O.
Ireland Ireland
Big life journal

I haven't received them yet!!

Cinthia V.
United States United States
A blessing during our family’s hardest days.

Thank you for creating this journal! We have used it to start our school days every morning and get into a great mindset. However when life threatening medical issues landed me in the hospital for 16-days (during COVID and no kids allowed) she used this journal every day while staying with family. She choose to be brave versus scared and this journal helped her get into the mindset every day of the struggle of not knowing if her momma would be ok or not. THANK YOU barely covers it! We will be getting the Tween Journal next!

Big Life Journal Big Life Journal for Tweens/Teens (ages 11+) Review
Kobus O.
Ukraine Ukraine

It’s absolutely fantastic. Teaching English in Ukraine �� and its a wonderful teaching tool.

United States United States
worked for my son

The Big Life Journal just arrived at our house the other day. Being a perfectionist, my son struggles with accepting ownership of his negative emotions and behaviours; according to him, his emotions and behaviours are everyone else’s fault. Last night he struggled and was quite rude (yay pre-teen). Eventually, I had to remove myself from the situation and just got ready for bed. About 1/2 an hour later my son comes into the room with his Big Life Journal. He showed me the pages he filled out and we had a good conversation about them. He was calmer and apologized for his earlier behaviour. He enjoyed seeing where he had a fixed mindset and where he had a growth mindset. It was super cool to see that he could identify that. It was a good conversation and it was nice to see him feel good about himself and see where he could be more open minded. A great start!! Thank you!!!

Rachel S.
United States United States
Best thing ever for my child

I am so incredibly thankful for this journal. I can't even express how valuable it's been for us. My daughter has ADD, Aspergers and anxiety and the challenges she's faced in the last 11 years have caused self esteem and depression problems. She's been to counseling and cognitive behavioral therapy with limited success. I've seen 10 times more positive results using this journal than any of the therapy she's received. We go through the journal together which strengthens our relationship and allows me to apply the lessons in the journal to the specifics of her life. She loves using it and I love seeing her grow and feel better while using it. Thank you so much for providing this and all of the other wonderful tools at Big Life Journal.

This inviting guided journal is easy to use and carry—no matter where your tween or teen might go—and durable enough to last as a keepsake.

- Beautiful, sturdy hardcover
- 160 pages of high-quality paper
- Lays flat when opened for easy writing

Packed with thought-provoking questions, exercises, inspiring quotes, and stories, the journal lets them work independently to discover empowering insights for themselves.

It includes 5 chapters filled with engaging artwork, interesting stories, growth mindset activities, inspiring quotes, and more. 

Chapter 1 - It All Starts Here

Discover the power of your mind and learn about different types of mindset.

Chapter 2 - Exploring You

Do some fun activities to discover your true interests.

Chapter 3 - Dreaming Up Your Life

Let your imagination run completely free as you’re dreaming about your future and your ideal life.

Chapter 4 - From Dreams to Reality

Discover tools and tips on how to turn your dreams into reality.

Chapter 5 - The Key to Success
Learn how to persist through challenges and difficult times in order to reach your goals.

Big Life Journal - Teen Edition is a research-based journal.

Download HERE the complete list of all the books, research materials, and studies that went into the journal. 

For more information, please see our shipping policy HERE