Masterclass: Build Your Child's Frustration Tolerance

$99.00 USD

"Build Your Child's Frustration Tolerance" is a self-paced growth mindset masterclass for parents and providers.

You'll learn to foster your child's grit and determination with practical and science-based strategies that go beyond simple encouragement.  

The masterclass includes 4 video units with renowned guest parenting educators PLUS 2 bonus tracks with pre- & early teen and neurodiverse parenting perspectives. 

It also includes a comprehensive printable workbook with unit takeaways, journaling prompts, and activities and exercises to do with your child to help put the strategies in place.

In this on-demand course, you will learn:

  • How to uncover and avoid the hidden triggers that are the real causes of your child's frustration.
  • How to develop a 'frustration toolkit' of practices and coping skills to use with your child to self-regulate and cope with challenges.
  • When to take a more emotion-based approach to help your child overcome obstacles and the urge to give up.
  • Practical strategies to help your child break free of the instant gratification mindset so they can work toward accomplishments.

Dr. Lisa Blackwell —President and Co-founder of Mindset Works with Carol Dweck, Ph.D.,— has reviewed and approved this masterclass framework as a valuable growth mindset parenting resource.

Includes lifetime access so you can go through all the materials at your own pace.

Now available inside GrowthMinded! 

SAVE BIG and get instant access to this masterclass and ALL our resources inside GrowthMinded

In just a few minutes, you can find the perfect resource to support your child, whether boosting their confidence, resolving sibling fights, or addressing disrespectful behavior.

Our resources have been already tested by over a million families and they are proven to work. Go here to see inside GrowthMinded

Customer Reviews
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United States United States

I didn’t try to fix it!

Just this morning I told my 6yo that she couldn't do something. She ran off into her room. I gave her a few minutes and then went in to chat. She said, "I am the worst one in the family!" And so I repeated what she said, "you feel you are the worst in the family." And then she said, "I hate myself." So instead of trying to fix or save her, I said, "you feel like you hate yourself...are you sad?" And she opened right up and told me all the other reasons why she felt sad...and I didn’t try to fix it. I just sat with her and told her I feel sad sometimes too. And then we played Go Fish and now she's fine. Thanks to this course, I learned how to hold her feelings and let her work through them without saving her. Thank you!

Crystal SVG verified by SHOP
United States United States

Super helpful, for me and my child, highly recommend

United States United States

Thank you!

I very much enjoyed doing the course was so much amazing information I’ll take with me forever.

United States United States

So many tools up my sleeve

I found big life journal to be full of so many useful resources and ones that my 2 boys actually enjoy completing. I have picked up so many useful hints, strategies and ways of communicating with my children. After completing the master class in negative self talk I now have so many tools up my sleeve to help my boys grow into confident resilient adults. Thank you big life journal.

United States United States

Thankful for this class

I am so thankful to BLJ. I will keep watching these videos to keep reminding myself of the essence of it all. And to see that I am not alone in my struggle, that many parents out there feel the same way, and that we are all trying ... together we build a generation of better parenting.

PDF files and digital materials may not be distributed for free or for any form of compensation. If you want to use these videos or printables as part of a class or practice you charge for, you must purchase a professional license. Please reach out to for more information.

This is a digital product. Nothing will be mailed.

What is included in the masterclass?

Your self-paced masterclass comprises four pre-recorded and easy-to-absorb Units led by a panel of top parenting experts. It also includes a comprehensive printable workbook with unit takeaways, journaling prompts, and activities and exercises to do with your child to help put the strategies in place.

Who is this masterclass for and what is the recommended age group of participants' children for this masterclass?

Parents, caregivers, and educators with children of all ages can benefit from the tips and tactics taught in this masterclass. We are proud to announce that this masterclass also includes special tracks for parents of neurodiverse children and parents of teens & pre-teens.

When is the masterclass and how will I get access?

There are no live classes. Once you register, you will gain immediate access to the materials, which you can work through at any time on your schedule. You will get an email with login information shortly after you complete your purchase.

How much time should I set aside for this?

Big Life Journal masterclasses are designed to accommodate busy parents and providers. You can watch or replay all of the videos (they range from 5 - 25 minutes each) on your schedule. You will also receive a printable workbook that includes activities you can do with your child at your convenience.

How much time will I have to complete the masterclass?

Your enrollment comes with lifetime access to the videos and workbook, so you can work at your own pace.

What if I don't like the content, do you offer a refund?

We offer an unconditional 100% money-back guarantee if your refund request is received within 30 days of your masterclass purchase.