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AGES 7-10

An award-winning journal that helps build unshakable confidence

Backed by science, this journal helps kids develop resilience, gratitude, and a growth mindset

732 reviews

Get 40% off your second item!

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A smiling boy in a blue shirt holds up a book titled 'Big Life Journal for Kids'.

An award-winning journal that helps build unshakable confidence

AGES 7-10

732 reviews

Get 40% Off your second item!

Backed by science, this journal helps kids develop resilience, gratitude, and a growth mindset

Big Life Journal was seen in:

“My eight-year-old granddaughter loved this journal! Her attitude towards difficult situations has improved immensely.”

Ardell G.

Big Life Journal helps kids:

Build greater confidence & self-acceptance

Learn to persevere when it's hard

View mistakes as chances to grow

Develop a positive attitude

Practice a growth mindset

Handle any struggles with confidence

The Parents' Picks Awards 2025 logo, a purple circular seal with a gold star.

Big Life Journal helps kids:

Build greater confidence & self-acceptance

Develop a positive attitude

Practice a growth mindset

Handle any struggles with confidence

Learn to persevere when it's hard

View mistakes as chances to grow

A black and white line drawing of an atom symbol with electrons in elliptical orbits around a nucleus.

Science-Backed

Big Life Journal uses the latest research in positive psychology and brain science.


Positive & Empowering

The journal helps shift a negative, fixed mindset into a positive, growth mindset.


Fun & Engaging

Packed with fun activities and stories, it’s a journal your child will actually use!


A text message testimonial praising a big life journal for being more engaging for a child than an iPad.

Unlock these amazing benefits for your child:

Swipe to Peek Inside

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Unlock these amazing benefits for your child:

Greater Confidence: Big Life Journal helps kids build a positive self-image through simple growth mindset activities.

Better Attitude: Easy reflections guide kids to see the brighter side of situations.

Resilience: Fun exercises strengthen their ability to bounce back when things go wrong.

Perseverance: Big Life Journal encourages kids to keep going when things get tough.

Gratitude & Kindness: Special activities help kids focus on kindness and being thankful in everyday moments.

“Every child is going to savor these amazing journals that help them express their feelings in a creative way!”

Dr. Shefali Tsabary

Clinical psychologist and best-selling author

“Every child is going to savor these amazing journals that help them express their feelings in a creative way!”

Dr. Shefali Tsabary

Clinical psychologist and best-selling author

BUNDLE & SAVE EXTRA!

Add our award-winning Daily Edition Journal (ages 5-11) to build confidence and gratitude every day

GET KIDS & DAILY BUNDLE

BUNDLE & SAVE EXTRA!

Add our award-winning Daily Edition Journal (ages 5-11) to build confidence and gratitude every day

Fixed mindset vs. Growth mindset

Which one does your child have?

A child with a fixed mindset:

Is afraid of making mistakes

Doesn’t like to try new things

Gets frustrated easily and quits

A child with a growth mindset:

Is ready to take on new challenges

Is excited about learning new things

Values progress over perfection

This is too hard. I’m terrible at this.

This is hard, but I know I’ve got this.


Fixed mindset vs. Growth mindset

Which one does your child have?

A child with a fixed mindset:

Is afraid of making mistakes

Doesn’t like to try new things

Gets frustrated easily and quits

A child with a growth mindset:

Is afraid of making mistakes

Doesn’t like to try new things

Gets frustrated easily and quits

This is too hard. I’m terrible at this.

This is hard, but I know I’ve got this.


A gift that helps kids believe in themselves

Your Gift with Purchase

2026 Family Bucket List Calendar

Plan the best year yet with our new printable calendar!

Your Gift with Purchase

2026 Family Calendar: Our Bucket List Year

Your Gift with Purchase

2026 Family Calendar: Our Bucket List Year

Plan the best year yet with our new printable calendar!

Plan the best year yet with our new printable calendar!

FAQ

Customer Reviews

Based on 8 reviews
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Naomi Hayton
Excellent

Clear presentation of valuable information. Excellent!

S
Sherri Vogt
Family Meeting

Our family has a meeting together every weekend. We started going through this together, one section at each meeting. We make copies of the worksheets so everyone has their own. We get a lot of great discussion!

S
Sharon
Another win!

This is the most recent in a string of purchases, and is exactly what I hoped for!

K
Katie M

I purchased this for my teens and I am already impressed with the printables. The activities are thoughtful, easy to use, and do a great job helping teens build emotional awareness and communication skills.

E
Eve
A wonderful and Incredibly helpful resource!!

Amazing resource! The tools are clear, practical, and beautifully designed. I love how easy it is to use and how naturally it helps build emotional awareness. Such a thoughtful kit - highly recommend! 💛

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