Big Life Journal - Daily Edition (ages 6-11)

5 reviews

$19.95 USD

This *NEW* Big Life Journal - Daily Edition is a science-based journal that helps children grow resilient, confident, and emotionally healthy.

The daily activities inside the journal help your child focus on encouraging, self-loving thoughts and wire their brain for growth mindset, resilience, confidence, gratitude, kindness, and self-love. 

“Every child is going to savor this amazing journal that helps them unleash their inner world and express their feelings in a creative way!”

- Dr. Shefali Tsabary, a clinical psychologist and best-selling author

"This journal is fun for kids, but more than that, it can help foster a positive mindset to give them the power to change their brains, minds, and lives. It’s my new go-to present for kids!"

- Dr. Tina Bryson, co-author of The Whole-Brain Child

Click play to see what's inside.



You will receive the following DIGITAL gifts via email with your purchase: 

Customer Reviews
5.0 Based on 5 Reviews
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Molly C.
United States United States
Great journal

Journal is great as was their customer service!

Christina F.
United States United States
As a Mom and a Mental Health Therapist, I am THRILLED with the Big Life Journal

What a fabulous product. It is designed in such a way that a child will look forward to completing the entries, all while learning about themselves and developing a positive mindset. Five stars.

Cat M.
United States United States

We bought this for our daughter as a back to school gift. It's her favorite part of her routine every day. When things happen throughout her day she will say "this is DEFINITELY going in the journal." It helps her so much with so many things. Her writing, comprehension, problem solving, and emotional regulation. She loves the illustrations and format. I just don't have enough good things to say about this journal!

Astrid F.
United States United States
THE BEST Comprehensive Method

We truly love how much our students benefit from growth mindset lessons in their Big Life Journal. The entire resource is really well thought through and we appreciate the level of quality and effectiveness.

Maria C.
United States United States

We just received Big Life Journals yesterday for my 5 and 7 year olds. Haven’t started it yet with the 5yo, but my 7 yo LOVES it already!! we did the first few pages before bed last night and he asked if we could do one page every morning and every night. First thing he said when he woke up is “Where’s my book? Can we do a page now?”

The Big Life Journal - Daily Edition features activities based on the latest research on growth mindset, brain plasticity, positive psychology, and child development.

Download the research behind the journal HERE.

Here are the main themes included: 


Dr. Carol Dweck's research has proven children who develop a growth mindset are more equipped to face challenges. They embrace failures, are eager to try new things, and keep trying until they succeed.


Science shows children who express their emotions in a healthy and positive way are more resilient. Resilient children are braver, more curious, and more adaptable.


Children who show gratitude are happier, less impulsive, and have better relationships with others. Research shows daily gratitude practice can have a profound impact on your child’s physical and emotional health.


Children who learn to be kind are happier and more successful. Teaching children kindness also reduces bullying, helps them improve friendships, and increases their well-being.


Teaching children to love themselves helps build their self-esteem and creates the foundation for lifelong success and happiness.

Only the highest quality materials

With plenty of room to draw and write on each page, the Daily Edition lets children work at their own pace as they reflect, learn, and grow.

- Bright, sturdy hardcover
- 8 colorful growth mindset stickers inside
- 112 pages of high-quality paper 
- Lays flat when opened for easy drawing and writing
- Sewn-in satin ribbon bookmark  

How does the Big Life Journal - Daily Edition differ from the Big Life Journal — Original?

The Big Life Journal — Daily Edition is independent of the Big Life Journal — Original (either the 1st or the 2nd editions). It can be a great next step if your child already completed the original journals (although completing the original journals is not necessary before working on the Daily Edition). 

The Daily Edition is designed to be completed by a child on their own every day (it’s totally okay to skip a day or more as the journal is NOT dated).

Is this journal dated?

It’s not dated. 

How long will the journal last?

The journal will last three months if completed every day. When finished your child can get another Daily Edition and complete it again since the journal is not dated and it’s very important to keep the daily practice going.

What age range is this journal for?  

We recommend this journal for ages 6-11. For older children, we recommend the Big Life Journal - Tween/Teen Edition.

How will I receive my free gifts?

They will be sent via email with your purchase.

If you didn't receive your email, please reach out to

The journal comes with a DIGITAL Parent's Guide (28 pages). 

As your child goes through their Big Life Journal - Daily Edition, they will be presented with important lessons through fun, engaging comics featuring two lovable characters - the brain and the monster. 

This parenting guide explains the lessons in more detail and provides you with actionable tips and strategies to reinforce the lessons in your daily interactions with your child.

For more information, please see our shipping policy HERE

For BULK orders, go HERE