Family Calming & Screen-Free Activities PDF (ages 5-11)

$15.95 USD

Purchase this kit or join GrowthMinded and easily find a resource for your child's exact needs, whether it's boosting their confidence, resolving sibling fights, or addressing disrespectful behavior. We collected our popular printables, exclusive print-free activities, and parenting scripts inside GrowthMinded. Now, finding what you need is super easy!

This collection of creative and interactive social-emotional tools includes screen-free activities to practice calming skills that inspire their natural curiosity through movement, breathing, and connection.

This digital kit is designed for ages (5-11) and includes 18 printable pages with fun strategies to recharge, focus, and foster emotional regulation.

The kit includes:

  • 60-second brain break ideas
  • screen-free activities
  • mindful movement through fun animal yoga poses
  • a colorful wheel of emotions
  • beautiful growth mindset posters and more!

This is a digital product. Nothing will be mailed.

Click play to take a peek inside. 


  1. This is a digital product. Nothing will be mailed.
  2. Once downloaded this purchase is non-refundable. 
  3. Your download link will arrive with your order confirmation.
  4. You will receive two PDF files: American English in US letter size and British English in A4 letter size. 

Each license (purchase) is valid for one educator/classroom with 1-35 students in one classroom or one family. These printables are for non-commercial use only. This PDF file may not be distributed for free or for any form of compensation. If you would like to use these printables as part of a class or practice you charge for, you must purchase a professional license. Please reach out to for more information.

For complete terms of use, go HERE.