Top 40 Growth Mindset Podcasts for Children, Teens, and Adults

Perseverance and especially passion may sound unteachable but they aren’t. It just takes time and consistency. Repeat the following activities with your child to help them develop their inner grit...

If you’re worried that your children emphasize the negative, know that it’s normal. And there’s even better news: Thanks to a phenomenon called neuroplasticity, it’s possible to rewire the brain fo...

Complaining and whining are two of the most frustrating things parents face. They are also completely normal. In fact, the average adult complains 30 times a day, or 9 minutes total! Here are 7 eff...

You’ve heard how much Big Life Journal rocks. And you’re pumped to get started with helping your child develop a growth mindset. You’ve sampled some of the free printable activities and you know th...

With a little effort, the hectic, frazzled mornings most of us experience can develop into a calm and positive start. Through strategies like reconnecting, establishing (and practicing) a morning r...

The act of giving -- our time, resources, even our presence -- is linked not only with sustained joy, but with improving social connections and communities around us. With small and simple actions,...

As babies, children have an innate curiosity. They’re eager to explore the world around them, soaking up new information and skills like sponges. But somewhere along the way, this natural love of ...

Most children are afraid to fail and, as parents and teachers, we naturally want our children to succeed. But what if we recognized failure is good and a crucial step on the path to learning? Here ...

“Emotional Freedom Technique” (or EFT) is a clinically proven form of “emotional acupuncture without needles”. Used by therapists, psychologists and millions worldwide to ease emotional distress a...

Besides helping develop a growth mindset, effective goal setting creates other benefits for teens. So how do you help your teen (or students) set effective goals?  

Research shows that children learn best when they’re playing and enjoying themselves at the same time. Fun experiences increase levels of endorphins, dopamine, and oxygen, all of which promote lea...

Whether it’s a toy-related conflict, a tough math equation, or negative peer pressure, kids of ALL ages face problems and challenges on a daily basis. Use these effective strategies and activities...