Big Life Journal (ages 18-99)
$29.00 USD
A NEW guided, science-based journal for adults to help you manage your self-sabotaging inner voice and start living fully and joyfully.
- feel trapped in constant cycles of negative thoughts
- self-sabotage your efforts and ask yourself 'who am I to do this?'
- put yourself down and don't follow through with your goals
- experience feelings of regret and hopelessness
- feel stuck or unmotivated to pursue your dreams
This journal is best for ages 18-99 and suits all adults (not only parents).
Customer Reviews
It’s nice, has some interesting stuff in it. It’s not “big” though. The name is a little misleading. Pricey for the size but good content.
Great journal, educational
The book, in itself, is beautifully and thoughtfully made. I haven't started using it yet. But what impressed me most was the excellent customer service when my product didn't arrive. I would order again in a heartbeat. Customer service of his standard is hard to find nowadays. Very impressed.
I’ve been working for a while now on becoming the best version of myself, and this journal has been such a huge part of that process. Honestly, it’s not just a journal—it’s more like a coach that’s been shaping my mindset in ways I didn’t even expect. It has helped me make real progress and understand myself even better. I especially loved the mindsets it teaches: the possibility mindset, growth mindset, gratitude mindset, self-compassion mindset, and freedom mindset. In my opinion, it provides everything you need to live a happy and fulfilled life. Plus, its structure and organization are so simple and easy to follow. Truly worth every penny.
While I find your typical daily affirmation and blank journals a tad boring I was really engaged by the content in this journal.Overall, it’s very nice quality, the pages are nice and smooth, print color is quite vibrant, and there’s a lot of detail inside with the various exercises. I think this provides an abundance of opportunities to deep dive into positive affirmation and maintaining the right mindset for happiness. I initially thought the price was a bit steep for a journal, but the content and design are much better than the majority of competitors so it’s worth the price.My only knock is that I was hoping there was more content on goal setting and metrics to focus on achieving them. This more pertains to daily exercises on awareness and understanding. This is a fabulous tool that I would recommend to keep growing by all means. It’s just missing a bit of content that I would like to make it the perfect journal for ME.
This inviting guided journal is easy to use and carry—and durable enough to last as a keepsake.
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Beautiful, sturdy hardcover
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160 pages of high-quality paper
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Lays flat when opened for easy writing
The journal is divided into 5 chapters:
Is this journal dated?
No. It's a guided journal that has short, practical lessons and easy, thoughtful writing prompts.
Is this journal gender-neutral?
Yes
Do you have an ebook version?
No ebook version is available at this time.
Is this journal religious?
No.
Does this journal go with the kid's or teen's Big Life Journal?
This journal is not specifically designed to go with either kid's or teen's editions. You can work on this journal independently OR alongside your child working on theirs.
For any other questions, please reach out to support@biglifejournal.com
For more information, please see our shipping policy HERE.