Daily Edition (ages 5-11) + Worry Toolbox Kit PDF (ages 5-12) Bundle
$39.95 USD
$25.97 USD
What's Inside the Bundle
Big Life Journal - Daily Edition
The Big Life Journal - Daily Edition is a science-based journal that helps children grow resilient, confident, and emotionally healthy.
The daily activities inside the journal help your child focus on encouraging, self-loving thoughts and wire their brain for a growth mindset, resilience, confidence, gratitude, kindness, and self-love.
“Every child is going to savor this amazing journal that helps them unleash their inner world and creatively express their feelings!”
Dr. Shefali Tsabary, a clinical psychologist and best-selling author
NOTE: Although the teal and green editions of the journal share much of the same content, there may be subtle differences between the teal and green versions. If you have multiple children and want them to have identical journals, please be sure to order the same color journal for each child.
Click play to see what's inside TEAL Edition.
Companion Resource
To help you reinforce the growth mindset lessons of Big Life Journal - Daily Edition, check out our 28-page Parent's Guide to Daily Edition. This printable PDF companion guide is full of tips and strategies and explains the lessons of the journal in more detail.
Worry Toolbox Kit PDF
The Worry Toolbox is a set of printable resources that help kids understand their worries, learn calming strategies, and build emotional resilience in a fun, easy way. It also gives parents and mentors practical tools to support kids through anxiety with empathy and confidence.
The Worry Toolbox features 32 engaging pages with creative activities perfect for home, classroom, or homeschool settings.
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For Kids: Posters and activities to understand how worry works and what they can control
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For Kids: Coping plans and emergency calm cards to ease anxious thoughts in tough moments
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For Parents/Mentors: Tools and conversation starters to reframe anxious thoughts, reduce school anxiety, and boost confidence
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For Parents/Mentors: Top book picks on managing anxiety for kids of all ages
How does the Big Life Journal - Daily Edition differ from the Big Life Journal — Original?
The Big Life Journal — Daily Edition is independent of the Big Life Journal — Original (either the 1st or the 2nd editions). It can be a great next step if your child already completed the original journals (although completing the original journals is not necessary before working on the Daily Edition).
The Daily Edition is designed to be completed by a child on their own every day (it’s totally okay to skip a day or more as the journal is NOT dated).
Is the Daily Edition journal dated?
It’s not dated.
How long will the Daily Edition journal last?
The journal will last three months if completed every day. When finished your child can get another Daily Edition and complete it again since the journal is not dated and it’s very important to keep the daily practice going.
What age range are the journals recommended for?
We recommend these journals for ages 5-11. For older children, we recommend the Big Life Journal - Tween/Teen Edition.