The Big Life Journal logo, with each word written in a different color: blue, green, and pink.

Get 40% Off your second item PLUS Free Gift!

40% Off your second item + Free Gift 🎁

AGES 7-10

An award-winning journal that helps build unshakable confidence

732 reviews

Backed by science, this journal helps kids develop resilience, gratitude, and a growth mindset

Get 40% off your second item!

A smiling boy in a blue shirt holds up a book titled 'Big Life Journal for Kids'.

An award-winning journal that helps build unshakable confidence

AGES 7-10

732 reviews

Backed by science, this journal helps kids develop resilience, gratitude, and a growth mindset

Get 40% Off your second item!

Big Life Journal was seen in:

“My eight-year-old granddaughter loved this journal! Her attitude towards difficult situations has improved immensely.”

Ardell G.

Big Life Journal helps kids:

Build greater confidence & self-acceptance

Learn to persevere when it's hard

View mistakes as chances to grow

Develop a positive attitude

Practice a growth mindset

Handle any struggles with confidence

The Parents' Picks Awards 2025 logo, a purple circular seal with a gold star.

Big Life Journal helps kids:

Build greater confidence & self-acceptance

Develop a positive attitude

Practice a growth mindset

Handle any struggles with confidence

Learn to persevere when it's hard

View mistakes as chances to grow

A black and white line drawing of an atom symbol with electrons in elliptical orbits around a nucleus.

Science-Backed

Big Life Journal uses the latest research in positive psychology and brain science.


Positive & Empowering

The journal helps shift a negative, fixed mindset into a positive, growth mindset.


Fun & Engaging

Packed with fun activities and stories, it’s a journal your child will actually use!


A text message testimonial praising a big life journal for being more engaging for a child than an iPad.

Unlock these amazing benefits for your child:

Swipe to Peek Inside

Slide 1 of 4

Unlock these amazing benefits for your child:

Greater Confidence: Big Life Journal helps kids build a positive self-image through simple growth mindset activities.

Better Attitude: Easy reflections guide kids to see the brighter side of situations.

Resilience: Fun exercises strengthen their ability to bounce back when things go wrong.

Perseverance: Big Life Journal encourages kids to keep going when things get tough.

Gratitude & Kindness: Special activities help kids focus on kindness and being thankful in everyday moments.

“Every child is going to savor these amazing journals that help them express their feelings in a creative way!”

Dr. Shefali Tsabary

Clinical psychologist and best-selling author

“Every child is going to savor these amazing journals that help them express their feelings in a creative way!”

Dr. Shefali Tsabary

Clinical psychologist and best-selling author

BUNDLE & SAVE EXTRA!

Add our award-winning Daily Edition Journal (ages 5-11) to build confidence and gratitude every day

BUNDLE & SAVE EXTRA!

Add our award-winning Daily Edition Journal (ages 5-11) to build confidence and gratitude every day

Fixed mindset vs. Growth mindset

Which one does your child have?

A child with a fixed mindset:

Is afraid of making mistakes

Doesn’t like to try new things

Gets frustrated easily and quits

A child with a growth mindset:

Is ready to take on new challenges

Is excited about learning new things

Values progress over perfection

This is too hard. I’m terrible at this.

This is hard, but I know I’ve got this.


Fixed mindset vs. Growth mindset

Which one does your child have?

A child with a fixed mindset:

Is afraid of making mistakes

Doesn’t like to try new things

Gets frustrated easily and quits

A child with a growth mindset:

Is afraid of making mistakes

Doesn’t like to try new things

Gets frustrated easily and quits

This is too hard. I’m terrible at this.

This is hard, but I know I’ve got this.


A gift that helps kids believe in themselves

Journal that helps kids believe in themselves

Slide 1 of 5

Your Gift with Purchase

2026 Family Bucket List Calendar

Plan the best year yet with our new printable calendar!

FAQ

Customer Reviews

Based on 736 reviews
93%
(681)
7%
(50)
0%
(3)
0%
(0)
0%
(2)
A
Ashley K.
Love this journal

I have been my daughter’s journal buddy for a few weeks now and we absolutely love it. My daughter looks forward to doing it and truly enjoys it. We love the simple activities yet there’s meaningful and thought provoking questions for great conversation. I really feel like my daughter is gaining confidence in herself and it is helping her navigate some of those big feelings. We absolutely love this journal!

J
Jean Ann Houston
Awesome journal

Purchased the journal for my 10 yo granddaughter. She absolutely loves it. It helps her sort out her feelings in a safe manner. It allows her to explore her thoughts without exposing her secrets to others. In the past she has felt betrayed by a therapist. This is a great stepping stone for her. Thank you for this tool.

B
BrookeL
Great Journal

I love working through this journal with my 9 year old. We use it very flexibly and have fun with it along with conversations.

B
Barb

My granddaughter likes it. Uses it every night.

A
Alexis P
Great for my 10 year old!!

My daughter loved the first journal so much, she was so excited when I got her the next one for her birthday!

Customer Reviews

Based on 736 reviews
93%
(681)
7%
(50)
0%
(3)
0%
(0)
0%
(2)
A
Ashley K.
Love this journal

I have been my daughter’s journal buddy for a few weeks now and we absolutely love it. My daughter looks forward to doing it and truly enjoys it. We love the simple activities yet there’s meaningful and thought provoking questions for great conversation. I really feel like my daughter is gaining confidence in herself and it is helping her navigate some of those big feelings. We absolutely love this journal!

J
Jean Ann Houston
Awesome journal

Purchased the journal for my 10 yo granddaughter. She absolutely loves it. It helps her sort out her feelings in a safe manner. It allows her to explore her thoughts without exposing her secrets to others. In the past she has felt betrayed by a therapist. This is a great stepping stone for her. Thank you for this tool.

B
BrookeL
Great Journal

I love working through this journal with my 9 year old. We use it very flexibly and have fun with it along with conversations.

B
Barb

My granddaughter likes it. Uses it every night.

A
Alexis P
Great for my 10 year old!!

My daughter loved the first journal so much, she was so excited when I got her the next one for her birthday!

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