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AGES 7-10
An award-winning journal that helps build unshakable confidence
735 reviews
Backed by science, this journal helps kids develop resilience, gratitude, and a growth mindset
Get 40% off your second item!
Watch your child go from “I can’t” to “I’ll keep trying.”
AGES 7-10
732 reviews
Get 40% Off your second item!
Designed for kids ages 5–11, this science-backed journal helps build resilience, gratitude, and a growth mindset.
Big Life Journal was seen in:
“My eight-year-old granddaughter loved this journal! Her attitude towards difficult situations has improved immensely.”
Ardell G.
Big Life Journal helps kids:
Build greater confidence & self-acceptance
Learn to persevere when it's hard
View mistakes as chances to grow
Develop a positive attitude
Practice a growth mindset
Handle any struggles with confidence
Big Life Journal helps kids:
Build greater confidence & self-acceptance
Develop a positive attitude
Practice a growth mindset
Handle any struggles with confidence
Learn to persevere when it's hard
View mistakes as chances to grow
Science-Backed
Big Life Journal uses the latest research in positive psychology and brain science.
Positive & Empowering
The journal helps shift a negative, fixed mindset into a positive, growth mindset.
Fun & Engaging
Packed with fun activities and stories, it’s a journal your child will actually use!
Unlock these amazing benefits for your child:
Swipe to Peek Inside
Unlock these amazing benefits for your child:
Greater Confidence: Big Life Journal helps kids build a positive self-image through simple growth mindset activities.
Better Attitude: Easy reflections guide kids to see the brighter side of situations.
Resilience: Fun exercises strengthen their ability to bounce back when things go wrong.
Perseverance: Big Life Journal encourages kids to keep going when things get tough.
Gratitude & Kindness: Special activities help kids focus on kindness and being thankful in everyday moments.
“Every child is going to savor these amazing journals that help them express their feelings in a creative way!”
Dr. Shefali Tsabary
Clinical psychologist and best-selling author
“Every child is going to savor these amazing journals that help them express their feelings in a creative way!”
Dr. Shefali Tsabary
Clinical psychologist and best-selling author
How It Works
Open the journal together
Each page introduces a simple lesson designed to help kids build confidence and resilience.
Reflect through fun prompts
Kids answer engaging questions, activities, and guided reflections.
Build lifelong confidence habits
Daily mindset practice helps children develop gratitude, resilience, and emotional growth.
BUNDLE & SAVE EXTRA!
Add our award-winning Daily Edition Journal (ages 5-11) to build confidence and gratitude every day
GET KIDS & DAILY BUNDLE
BUNDLE & SAVE EXTRA!
Add our award-winning Daily Edition Journal (ages 5-11) to build confidence and gratitude every day
Fixed mindset vs. Growth mindset
Which one does your child have?
A child with a fixed mindset:
Is afraid of making mistakes
Doesn’t like to try new things
Gets frustrated easily and quits
A child with a growth mindset:
Is ready to take on new challenges
Is excited about learning new things
Values progress over perfection
This is too hard. I’m terrible at this.
This is hard, but I know I’ve got this.
Fixed mindset vs. Growth mindset
Which one does your child have?
A child with a fixed mindset:
Is afraid of making mistakes
Doesn’t like to try new things
Gets frustrated easily and quits
A child with a growth mindset:
Is afraid of making mistakes
Doesn’t like to try new things
Gets frustrated easily and quits
This is too hard. I’m terrible at this.
This is hard, but I know I’ve got this.
A gift that helps kids believe in themselves
Your Gift with Purchase
2026 Family Bucket List Calendar
Your Gift with Purchase
2026 Family Calendar: Our Bucket List Year
Plan the best year yet with our new printable calendar!
Plan the best year yet with our new printable calendar!
FAQ
What ages is this journal good for?
We recommend Big Life Journal for ages 7-10, although we've seen a great success with younger children. For older children, we have another journal HERE.
Do you ship internationally?
We ship from the US, Canada, Australia, and the United Kingdom. We ship to the US, Canada, Australia, New Zealand, UK, Ireland, Singapore, Hong Kong, and the EU.
Do you have FREE SHIPPING options?
Yes! We have the following free shipping options:contiguous US orders over $50, UK orders over GBP 45, EU orders over EUR 75, Canada orders over C$ 75, Australia orders over AU$ 120, New Zealand orders over NZ$ 135.
How do we listen to the Big Life Kids podcast that goes with the journal?
You can listen to the accompanying podcast FREE on iTunes, Spotify, Google Play, and anywhere else you normally find podcasts.
Is this journal dated?
It is not dated and can be used anytime. The journal includes stories, quotes, illustrations, and space for writing and drawing.
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Big Life Journal
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