EARLY HOLIDAY SALEBuy 1, get the 2nd 50% off

Give your child the gift of calm and confidence, in just 5 minutes a day.

A guided, screen-free journal that helps kids name their big feelings, let go of worries and end the day calm and proud.

Comes in Teal or Green

Ages 5 to 11

Buy one, get one 50% off

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★★★★★ Loved by 2 million+ families and professionals

Kids have big emotions. They need a healthy place to put them.

You see the worry at bedtime and the meltdown after school. You just wish they could tell you what is going on inside. Sound familiar?

“My tummy hurts, I’m worried.”Bedtime brings the what-ifs, and the worries get louder in the dark.

“I can’t do it!”One hard thing and the tears start. Giving up feels easier than trying again.

You can’t take the big feelings away. But you can give your child a safe place to put them, five calm minutes at a time.

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Small daily moments. Big growth.

Here is what the Daily Edition helps children do, one page at a time.

Name and understand their feelingsFeelings check-ins give them the words for what is going on inside.
Release anxious thoughtsGetting worries out of their head and onto the page makes them smaller.
Find things to be grateful forA daily habit of noticing what went right, even on a rough day.
Develop a growth mindsetLearning from mistakes and trying again builds real resilience.
End the day calm and proudA gentle routine that wraps up the day on a good note.

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A page for every kind of day.

Daily check-ins for the everyday ups and downs, plus pages that go deeper on feelings, mindset and play.

Daily pages that last about 90 days

A few quiet minutes to check in on feelings, find something to be grateful for and name what they are proud of.

Pages about emotions

Help kids name and understand what they feel, so big feelings have somewhere to go.

Pages about a growth mindset

“Your brain is your superpower.” Mistakes become chances to learn and try again.

Fun exploration pages

Playful pages to imagine, doodle and get curious, so it never feels like homework.

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What families see after using Big Life Journal

From surveyed Big Life Journal families.

94%saw their child’s confidence grow

76%noticed a change within 3 months

Percentages are from the 2026 Big Life Journal verified purchaser survey of families. Self-reported results, not a clinical study. Individual results vary.

Science-backed. Built on the latest research in positive psychology and brain science, and used by 790+ therapists, counselors and teachers. See the research →

Best paired: get the second 50% off

Add any two products to your cart. The lower-priced one is automatically 50% off.

Top pick

Daily Edition + Know Me If You Can

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Daily Edition + Dream Cards

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Daily Edition + Joy Cards

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Daily Edition + Goal-Setting Kit for Kids

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No code needed. The 50% off is applied automatically at cart.

A parenting expert tells us

“It’s fun for kids, but more than that, it fosters a positive mindset. It’s my new go-to present for kids!”

Dr. Tina Bryson, bestselling co-author of The Whole-Brain Child

Who’s on your gift list?

A thoughtful, screen-free gift for kids ages 5–11.

Your child, for a few quiet minutes at the end of a busy day.
A grandchild, for a thoughtful gift they can make their own.
A niece or nephew, for a birthday or holiday surprise.
Siblings or best friends, so each child has a space of their own.

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What parents notice first: their child starts opening up.

Calmer evenings, and a door that opens a little wider. Parents keep telling us the same thing.

★★★★★

“My son gets anxious and overwhelmed. This journal has helped so much. He’s much more comfortable talking about his feelings now.”

Jax B., parent

★★★★★

“The journals have helped my kids so much! They’ve helped my kiddos’ self-esteem, creative thinking, and just overall good vibes.”

Lilli Spencer, parent

★★★★★

I gave this to my daughter for her 10th birthday, and she is loving it. She stays up filling out the pages happily.

Sabrina Boris, parent

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Free gift with purchase

Your 2027 ‘Our Big Life Missions’ Calendar (PDF)

Make room for more family adventures in 2027. With fun missions to try together, this printable calendar helps turn everyday moments into memories you’ll share.

Questions before you gift

Will it arrive in time for the holidays?

Delivery times vary by destination and shipping service. Enter your address at checkout to see available options and rates. Please order early for holiday gifting.

How does the offer work?

Add any two eligible products to your cart. The lower-priced item is automatically 50% off. No code needed.

What ages is the Daily Edition for?

The Daily Edition is designed for ages 5–11. Younger children may enjoy a little support with reading or writing.

Can my child use it independently?

Yes. The Daily Edition is designed for children to work through on their own. You can stay nearby for encouragement or help with a prompt when needed.

What if my child doesn’t like writing?

There is room to draw and doodle as well as write. Start with one prompt or a few quiet minutes, and let your child work at their own pace.

Can I get one for each sibling?

Yes. Choose Teal or Green for each child, or use the popup to add one of each. The second eligible item is 50% off. For matching content across siblings, choose the same cover color; the two versions may have subtle differences.

How do I get my free calendar?

Your free 2027 Our Big Life Missions Calendar (PDF) is included automatically with your order.

Is it dated, and how long does it last?

It is undated, so your child can start any day and skip days without falling behind. It lasts about three months when used every day.

Do you ship to my country?

Shipping availability depends on your destination. Enter your address at checkout to see available options and costs, or check our shipping policy.