Loved by 2 million+ families
Big Life Journal for Kids · $28 + Free Gift 🎁
to "I'm up for the challenge."
For the kid who gives up when it gets hard: watch them start trying again and saying "I've got this."
94% of surveyed families saw their child's confidence grow.
4.9 · 2,000+ reviews on site and Amazon
$28 · Free US shipping over $50
to "I'm up for the challenge."
For the kid who gives up when it gets hard: watch them start trying again and saying "I've got this."
94% of surveyed families saw their child's confidence grow.
4.9 · 2,000+ reviews on site and Amazon
$28 · Free US shipping over $50
SEEN IN:
Fixed Mindset vs. Growth Mindset
Which does your child have now?
A child with a FIXED mindset:
✖️
Is afraid of making mistakes
✖️
"I can't do it." — before even trying
✖️
Gets frustrated easily and quits
A child with a GROWTH mindset:
✔️
Is ready to take on new challenges
✔️
Is excited about learning new things
✔️
Values progress over perfection
Good news: a growth mindset is something kids can learn.
That's exactly what this journal teaches.
Real messages from parents, a few days in
Kids ask to do "just one more page."
Real messages from parents, a few days in
Real messages from parents, a few days in
Kids ask to do "just one more page."
Real messages from parents, a few days in
A LOOK INSIDE
Every page helps kids grow that "I've got this" muscle.
176 pages of stories, guided prompts, and activities.
Built on growth mindset research from Stanford's Dr. Carol Dweck.
One journal. A stronger "I've got this" every week.
$28 · Free US shipping over $50
"They reflect on their day and
tell me what they accomplished
– that they feel proud, that they
know they tried hard."
Amy Greig, parent
A LOOK INSIDE
Every page helps kids grow that "I've got this" muscle.
176 pages of stories, guided prompts, and activities.
Built on growth mindset research from Stanford's Dr. Carol Dweck.
Inspiring stories
True stories of real people who failed, kept going, and succeeded anyway.
Guided prompts
Every prompt is easy to start and builds real skills: naming feelings, bouncing back, trying again.
Journal Buddy pages
Some prompts are for you too.
When you open up, they open up.
Free companion podcast
Funny, story-driven episodes. 12+ million downloads. Perfect for car rides and bedtime.
One journal. A stronger "I've got this" every week.
$28 · Free US shipping over $50
"They reflect on their day and
tell me what they accomplished
– that they feel proud, that they
know they tried hard."
Amy Greig, parent
They stop hearing "I can't."
Most kids start sounding different within a few weeks. Parents keep telling us the same thing.
They stop hearing "I can't."
Most kids start sounding different within a few weeks. Parents keep telling us the same thing.
"He said, 'I hope I get Mr. Park -everyone says he's super tough and
gives tons of homework, but I'm up for the challenge!'"
Lindsey Moon
Mom of a 9-year-old
"I Love going into her room and seeing that she's filled out a journal
entry without me even saying anything."
Meghan Ansell
Mom of a 8-year-old
"They enjoy having me as their journal buddy - it creates more
communication and less bottling up of emotions."
Emma Dudman
Mom of two. ADHD.
Used by 790+ therapists, counselors, and teachers.
"I noticed an immediate change in attitude and perspective when a child faces a problem."
– Marie Berkeley, school counselor
Help them grow that "I've got this" muscle.
Ages 7-10. Loved by 2 million+ families.
$28 · Free US shipping over $50
FAQ
Big Life Journal for Kids is an illustrated, guided journal that helps children develop growth mindset and Social-Emotional Learning skills. Through inspiring stories, colorful illustrations, thoughtful questions, and engaging activities, children learn to believe in themselves, handle challenges, learn from mistakes, and keep going when something feels difficult.
What age is Big Life Journal best for?
Big Life Journal – 2nd Edition is recommended for children ages 7–10. Younger children can also enjoy it with more help from a parent or caregiver. For children ages 11 and older, we recommend the Big Life Journal – Tween/Teen Edition.
Is Big Life Journal a blank journal or a guided workbook?
Big Life Journal is a guided journal rather than a traditional blank diary. It includes stories, illustrations, questions, drawing activities, and writing prompts that help children explore important life skills.
Children still have space to express their own ideas, but the journal provides structure and guidance instead of completely blank pages.
Big Life Journal is a guided journal rather than a traditional blank diary. It includes stories, illustrations, questions, drawing activities, and writing prompts that help children explore important life skills.
Children still have space to express their own ideas, but the journal provides structure and guidance instead of completely blank pages.
What skills will my child learn?
Big Life Journal helps children practice skills such as:
Believing in themselves and recognizing their strengths
Facing new or difficult situations with confidence
Understanding that mistakes are part of learning
Replacing “I can’t” with more helpful thinking
Persevering when progress feels slow
Expressing their thoughts and feelings
Reflecting on their choices and experiences
The goal is not perfection. It is helping children develop language and habits they can use when everyday challenges arise.
Does a parent need to complete the journal with their child?
Children can work through the journal independently, but many families enjoy using it together.
A parent, caregiver, or “Journal Buddy” can read the stories, ask follow-up questions, share personal experiences, or write down answers for a child. Reviews frequently mention that these conversations became one of the most valuable parts of using the journal.
What if my child does not enjoy writing?
Your child does not need to be an enthusiastic writer to benefit from the journal.
They can draw their answers, respond verbally while an adult writes, complete one small prompt at a time, or simply use the stories as conversation starters. The focus should be on your child’s ideas—not handwriting, spelling, or completing every activity perfectly.
Does Big Life Journal include a podcast?
The Big Life Kids Podcast is a free companion to the second edition of the journal.
Children can listen to related stories and lessons while working through the journal, creating a more engaging experience through listening, reading, discussion, drawing, and writing. The podcast is available through major podcast platforms.
What is the difference between the first and second editions?
The second edition is a completely new journal. It includes different stories, quotes, illustrations, and writing prompts.
Children do not need to complete the first edition before beginning the second edition. The second edition is generally recommended because it connects with episodes of the Big Life Kids Podcast.
Do you ship in my country?
We currently ship to:
United States
Canada
United Kingdom
European Union countries
Australia
New Zealand
Singapore
Hong Kong
Shipping availability, rates, and free-shipping eligibility are shown at checkout based on your delivery address.
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Big Life Journal
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