15% OFF auto-applied — no code needed
Free 2026 calendar with your kit
Includes a free 2026 Family Bucket List Calendar
Screens Are Winning. Start Building Skills.
The Screen Time Balance Kit gives kids ages 5–11 the tools to manage their screen time and protect their focus, sleep, and growing brain.
4.9
(15% off applied)
Our resources are trusted by 2+ million parents & professionals worldwide
Sound familiar?
"Jusssst one more
level.”
Huge meltdown
when it turns off
"I'm boooored"
“Are they addicted to
screens?"
It's not your parenting.
Games and videos are literally engineered to be addictive and kids need actual skills, not just stricter rules, to handle that. That's what this kit builds.
Sound familiar?
"Jusssst one more level.”
Huge meltdown
when it turns off
"I'm boooored"
“Are they addicted to
screens?"
It's not your parenting.
Games and videos are literally engineered to be addictive and kids need actual skills, not just stricter rules, to handle that. That's what this kit builds.
What changes when kids manage
their own screen time:
No more fighting about it.
Your child helps write the family screen time rules their words, their signature, on the fridge. It's a lot harder to argue with rules you made yourself.
You stop feeling like screens are winning.
Less zombie-like, more of the kid you recognize drawing, building, playing outside.
They build self-control for life.
A kid who practices stopping on their own at 8 becomes a teen who can put the phone down at 14.
No 'disciplined kid' required. The kit gives them structure they can actually follow.
What changes when kids manage
their own screen time:
No more fighting about it.
Your child helps write the family screen time rules their words, their signature, on the fridge. It's a lot harder to argue with rules you made yourself.
You stop feeling like screens are winning.
Less zombie-like, more of the kid you recognize drawing, building, playing outside.
They build self-control for life.
A kid who practices stopping on their own at 8 becomes a teen who can put the phone down at 14.
No 'disciplined kid' required. The kit gives them structure
they can actually follow.
What's inside the kit
43 pages. Print what you need, when you need it.
FOR YOUR CHILD (the fun part)
A quiz, comics & the roller coaster — kid-friendly pages that show them why screens hook their brain (this is the "aha" that makes stopping easier)
The I'm Bored Jar — a thing they build once, then raid all summer. Plus 100 screen-free ideas.
Trackers they'll actually color in — pineapple & hot-air balloon screen time trackers, day plans, a signed pledge
FOR YOU (the part nobody else gives you)
"What to say when…" scripts — word-for-word answers for "just ONE more minute!", the turn-off
meltdown, and "but my friends get more!"
The family Screen Time Agreement — the fill-in- together kit from the hero photo, sample answers
included
Is my child ready for a phone? — a readiness checklist + smartphone roadmap, plus step-by- step parental control setup for iPhone & Android
Instant download · Print tonight
Also have a teen at home?
One kit for your little negotiator.
One for the eye-roller upstairs.
for ages 5-11
for ages 12+
What works on a 7-year-old won't move a 14-year-old.
And nothing fuels the "that's not FAIR!" wars like siblings living under different rules. The bundle gives each child a kit built for their age — and your family one agreement everyone actually signed.
(Save 25% on both)
Only need the Teen Kit (12+)? Get it here.
From families who were done fighting about screens
"I use this kit in my therapy practice. The activities are spot-on for building awareness without lecturing."
Dr. Alicia M., Family Therapist.
From families who were done fighting about screens
“This is one of the best
purchases ever to fight screen
time battles at home!”
Soph, mom of a 6-
year-old
"My 11- and 9-year-old grandkids
each wanted their own copy, so we
made them each a binder! Each page is its own conversation starter."
Susan Andrews, grandmother of two
"Every time we have a
question or disagreement,
we reference this kit."
J Goyette mom of a
8-year-old
"I use this kit in my therapy practice. The activities are spot-on for building awareness without lecturing."
Dr. Alicia M., Family Therapist.
Try it with your family for 30 days
If it doesn't lead to calmer screen time in your house, email us, and we'll refund you in full — and you keep the kit. No questions asked.
Fewer battles tonight. Less guilt this week. A kid building self-control for life.
$19.95 $16.95 · 15% off auto-applied
Instant download · Print tonight · 30-day guarantee
Fewer battles tonight. Less guilt this week. A kid building self-control for life.
$19.95 $16.95 · 15% off auto-applied
Instant download · Print tonight · 30-day guarantee
FAQ
What is the Screen Time Balance Toolkit?
The Screen Time Balance Toolkit is a 40-page printable PDF that helps children ages 5–11 develop healthier and more balanced technology habits.
It uses kid-friendly quizzes, comics, posters, trackers, activities, and family discussion tools to make topics like screen limits, online safety, emotional awareness, and device responsibility easier to understand.
Is this a physical product?
No. This is a digital download, and nothing will be mailed to you.
After purchasing, you will receive access to a PDF that you can download and print at home or through a local printing service.
What age is the toolkit designed for?
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Yes. We offer a separate Screen Time Balance Toolkit for Teens designed for ages 12 and older.
The teen version uses more age-appropriate language, scenarios, and activities to help teens take greater responsibility for their own digital habits.
What is included in the toolkit?
The 40-page toolkit includes resources for both children and adults, such as:
Kid-friendly quizzes and comics
Screen time and mood trackers
Brain health and emotional awareness activities
The “I’m Bored Jar”
A Time Balance Experiment
A Screen Time Pledge
Family technology agreements
Device-readiness guidance
Screen-free activity ideas and rituals
Parent conversation scripts
Practical strategies for building long-term independence
Does my child complete the toolkit independently?
Some activities can be completed independently, but the toolkit is most effective when children and adults use it together.
Parents, caregivers, teachers, counselors, and mentors can use the pages to start calm, productive conversations about devices, boundaries, online experiences, and family expectations.
How often should we use the toolkit?
There is no required schedule. You can complete one activity at a time, use it as part of a weekly family check-in, or return to it when screen-related challenges arise.
Short, consistent conversations are often more helpful than trying to complete the entire toolkit at once.
Can I get the toolkit from my country?
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