What's Inside the Bundle:
This bundle includes the Screen Time Balance Toolkit PDF (Ages 5-11) and Screen Time Kit for Teens (Ages 12-18).
Say goodbye to power struggles and guilt—this toolkit helps your child build a healthier, more balanced relationship with screens!
The Screen Time Balance Toolkit is a printable collection of 40 pages filled with engaging visuals, smart analogies, and practical tools to support kids and parents. Whether you’re navigating new devices, daily screen limits, or online safety, this kit makes it easier to raise mindful media users in today’s digital world.
For Kids:
Creative tools like the “I’m Bored Jar,” Time Balance Experiment, and Screen Time Pledge to build self-regulation
For Parents/Mentors:
Research-backed strategies for device readiness, screen-free rituals, and long-term independence
Help your teen take control of their screen time—and feel good about it.
This 40+ page printable toolkit is packed with reflection tools, mood check-ins, visual posters, and real-life scenarios to help teens become more self-aware, balanced, and intentional with their tech use. It also includes scripts, checklists, and planning tools to support open communication and trust between teens and parents.
For Teens:
Creative trackers, quizzes, and posters to help balance mood, energy, and time online
For Parents/Mentors:
Practical strategies for fostering independence, setting boundaries, and guiding teens through digital challenges
You can access this kit and ALL our resources inside GrowthMinded! In just a few minutes, you can find the perfect resource to support children, whether it's boosting their confidence, resolving sibling fights, or addressing disrespectful behavior.
Our resources have been already tested by over a million families and they are proven to work. Go here to see inside GrowthMinded.
This is a digital product. Nothing will be mailed.
All customers who wish to use Big Life Journal products as part of a school, organization, club, class, or private practice please contact support@biglifejournal.com
Public (digital or printed) distribution is not permitted. The product cannot be made available on any public websites or social media.
Each school within a school district must purchase its own license.
All purchases are final, no refunds will be issued.
For complete terms of use, go HERE.