Confidence is the belief you can handle challenges and learn from mistakes. Discover 5 research-backed ways to build it in children and teens ages 4–18.

Learn 14 strategies for teaching kids and teens resilience and grit. Based on the 7 Cs of Resilience.

Confidence quotes for children are short, memorable phrases that spark conversations about self-belief, resilience, and growth mindset. These 45 quotes for ages 5–18 are organized by theme for ea...

Affirmations are one of the best tools for boosting your child’s self-confidence and establishing their growth mindset. Encourage your child to pick one or two of our simple and effective affirmati...

Cultivating the right kind of mindset can make the difference between a successful life and one limited by fear of failure. When we talk about having a growth mindset, what do we mean & how can...

Looking for meaningful kindness activities for kids? Discover 30 research-backed activities that help children build empathy, compassion, gratitude, and emotional resilience at home, in the classro...

Here are some examples of a fixed mindset vs. a growth mindset that you can share with your students and kids to help them understand the difference.

We can help our children and students become more confident, resilient, and successful by teaching the power of growth mindset. Growth mindset videos engage children and help them more easily under...

A growth mindset is the belief that abilities can develop through effort — the opposite of a fixed mindset. Learn the key differences and 3 research-backed ways to help your child shift their think...

Have you ever wondered whether you have a fixed mindset or a growth mindset? We’ve put together a fun, simple fixed mindset vs. growth mindset quiz to help you determine your current mindset. 

Affirmations for parents are more than positive thoughts. They can retrain our subconsciousness to help increase our motivation to solve problems, find goodness in the world, and accept ourselves ...

Playing outside inspires creativity, builds confidence, and teaches responsibility. And the benefits of playing outside don’t stop there—here are seven important reasons to limit screen time and en...