I highly recommend this journal.
This journal was a gift to myself for my 50th.
Big life journal has been a part of a complete shift in my perspective. It has allowed me to appreciate the beauty in myself, the people around me and the life I live.
I did one or two pages every week and also listened to the podcasts allowing the content to soak in.
I can honestly say it has changed every part of my life. Thank you.
Great product
Great product
I have just started it and I know it will help. I am depressed and need to break this cycle. My therapist recommended this to me. I am looking forward to looking back to see the change in my thought process. I have grown up with parents that are incredibly negative. My mom doesn't listen to most things i am interested in, even though I listen to things that I am not. My mom is older and is stuck in her ways. I need to have more compassion and change my thought process to accept its how she is and not take it personally or to heart. Sorry, I am just really looking forward to growing. I am always interested in learning and this book I know will help. Thank you